THE BLOG
Aligning Thru Chaos
Jun 11, 2024
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Life has been a whirlwind lately, hasnā€™t it? Or is it just me?
The past few years have been marked by unprecedented challenges and changes. The global pandemic, social upheavals, economic shifts, big...
Creating an Altar: A Guide to Crafting Your Spiritual Space
May 30, 2024
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In our busy lives, having a dedicated space for reflection, meditation, and spiritual practice can be a sanctuary for the soul. Creating an altar is a beautiful way to cultivate a sacred space in y...
Exploring the Edges: Embracing Growth and Transformation
May 24, 2024
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In both yoga and life, finding and navigating the edge is essential for growth.
But what is an edge?
You may have heard this in your yoga class, especially in a yin yoga class. The edge represents...
