Begin — or Deepen — Your Teaching Journey
At Wild Souls Yoga, teacher training is more than a certification. It is a transformational process of embodiment, discernment, and leadership. We honor the roots of yoga while guiding you to discover your own authentic voice within the tradition. Our trainings blend philosophy, anatomy, subtle body study, intelligent sequencing, and mentorship so that you don’t just learn how to teach poses, you learn how to hold space with integrity, clarity, and heart. Whether you are stepping into teaching for the first time or refining your craft, this is a path of depth, devotion, and becoming.
LAUNCHING OCTOBER 1
The Wildly Aligned Teacher
200-Hr Yoga Teacher Training
A Nervous System-Focused Journey Into Teaching, Practice & Self-Discovery
We are SO excited to introduce our 200-Hour Online Yoga Teacher Training—a comprehensive, accessible, and heart-centered program designed to help you deepen your own practice, understand the beautiful tradition of yoga, and confidently step into the role of a yoga teacher.
But this isn't just another 200-hour training.
Our training is rooted in the nervous system.
We believe that yoga is about so much more than the physical postures. It is about learning to listen to your body, understand your nervous system, cultivate awareness, and create practices that support the whole human being.
Throughout this training, you'll explore the foundations of yoga while developing a deeper understanding of stress, regulation, resilience, breathwork, meditation, embodiment, and the mind-body connection. You'll learn how to thoughtfully create and teach classes that meet students where they are—and how to make yoga feel welcoming, empowering, and accessible.
What You'll Explore
Our 200-hour training weaves together traditional yoga teachings with modern, practical nervous-system education, including:
- Yoga philosophy and history
- Asana, alignment & sequencing
- Anatomy & physiology
- Nervous system regulation & stress response
- Breathwork & pranayama
- Meditation & mindfulness
- The subtle body, chakras & energy
- Teaching methodology & class creation
- The business of yoga
- Trauma-aware and accessible teaching principles
- Practicum, observation & teaching experience
- Developing your authentic voice as a teacher
And perhaps most importantly, you'll be encouraged to practice what you teach—to turn inward, listen deeply, and discover what it means to live the teachings of yoga in your own life.
Learn at Your Own Pace
Our online training gives you the flexibility to learn when and where it works for you. Move through the material at your own pace while building the knowledge, confidence, and experience you need to teach with authenticity and intention.
Whether you're dreaming of teaching yoga, looking to deepen your personal practice, or simply feel called to understand yourself and your nervous system on a deeper level, there is a place for you here.
Launch Special — October Only
Our 200-Hour Online Yoga Teacher Training launches tomorrow!
To celebrate, we're offering the lowest price this training will ever be throughout the entire month of October.
October Launch Investment: $750
Use code 200HRLAUNCH at checkout.
This is your invitation to go deeper, learn more, and begin a journey that has the potential to change not only the way you practice yoga—but the way you move through your life.
We can't wait to walk this journey with you.
____________________________________________________________________________
Don't Forget Your Manual
Our Wild Souls 200-Hour Yoga Teacher Training Manual is the perfect companion to your online training.
Yin Yoga Teacher Training
On-Demand Virtual Training & In Person Options
Our 60-Hour Yin Teacher Training is a deep dive into the art and science of stillness. This immersive program explores the foundations of Yin Yoga through functional anatomy, fascia and joint health, meridian theory, nervous system regulation, and the subtle body. You’ll learn how to intelligently sequence long-held postures, skillfully hold space, and guide students into meaningful, embodied experiences. Whether you are a teacher expanding your offerings or a dedicated practitioner craving depth, this training will refine your discernment, strengthen your voice, and deepen your understanding of yoga beyond the surface.
WHY TRAIN WITH WILD SOULS?
-
500-Hour E-RYT Lead Trainers
-
10+ Years Teaching & Mentoring
-
Corporate & Leadership Integration
-
Trauma-informed & Nervous System Aware
-
Community-Based Learning
-
Intimate Cohorts
- Ongoing Immersion Offerings
MEET OUR TEAM
Lisa Reeder
Kris Schooler
Kris Schooler is a 500-hr. yoga teacher, meditation instructor, corporate wellness consultant, and soul coach with over a decade of experience creating spaces for deep connection, nervous system regulation, and authentic self-inquiry. She believes meaningful change begins with slowing down and listening inward, and her online events are designed to feel grounding, supportive, and real. She believes in the power of blending ancient wisdom, modern wellness, and lived experience to help people reconnect with themselves and live in greater alignment.