THE BLOG

Aligning Thru Chaos alignment grief growth joy love passion purpose transformation yoga Jun 11, 2024

Life has been a whirlwind lately, hasn’t it? Or is it just me?

The past few years have been marked by unprecedented challenges and changes. The global pandemic, social upheavals, economic...

Exploring the Edges: Embracing Growth and Transformation growth spiritual transformation yoga May 24, 2024

In both yoga and life, finding and navigating the edge is essential for growth.

But what is an edge?

You may have heard this in your yoga class, especially in a yin yoga class. The edge...