HELLO

WILD SOUL

It’s about the journey, not the destination.

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YOGA

HEALING

EMBODIMENT

Tune in to hear more about all things yoga and wellness. This podcast is not afraid to talk about the highs and lows of navigating healing and all things embodiment of our most aligned self. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more authentically.

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Hey there!

WE ARE LISA & KRISTIN

Read our story ➝

We’ve always believed if you live right, then once is enough.

As yoga instructors, wellness educators, retreat facilitators, healers, and coaches, we use our understanding of the human mind, body, and energy system, along with our passion for living an aligned life to empower others to step into who they really are.

Our in-person offerings and online courses will help you make the mind, body, soul connection to uncover the most authentic version of yourself.

"I want to thank Lisa and Kristin for the winter challenge. The program came at a perfect time. It shifted my mindset to help me stay focused, positive, and to keep to keep out the monkey chatter in my head. Honestly, you both make such a difference for everyone you come into contact with."

R.C.

"Thank you so much for this practice. I have gained so much and I will continue this every year, and encourage others to do this work. Simple and powerful."

K.P.

LIVE YOUR BLISS.

Resources for every stage of self-discovery.