YIN TRAINING
Yoga is not to be performed; it is to be lived. Yoga doesn't care about what have been. It cares about the person you are becoming.
-Aadil Palkahivala
ALL THE TOOLS AND SUPPORT YOU NEED TO DEEPEN YOUR PRACTICE.
We are excited to offer yoga trainings in addition to classes, workshops, and retreats.
Yoga trainings are an in-depth experience to engage in deeper learning of philosophy, asana, practical lifestyle application, and much more!
We will be offering a YIN YOGA training with Lisa and Kristin in the fall of 2024.
Space is limited, so reserve your spot today!
"This yin training gave me the opportunity to take a step back from my normal (and often chaotic) day-to-day day routine. My reminder from this training was that yoga is so much more than holding a pose or movement in a body. This training gave me a grounded opportunity to step out of the distractions of the world to focus on myself internally for a while and to strongly connect with others, which was empowering and so needed. The sense of community and safety developed in this training was profound and a strong reminder of how all of us are more alike than not. And, when we connect and pull our forces together, we are a powerhouse of strength!"
V.D.
