COURSES

Her own thoughts and reflections were habitually her best companions.

- Jane Austen

COURSES FOR YOUR WILD LIFE

 

Soul is our business. We get this one life to live, so we believe in living in alignment with the deep calling of our soul. So, we have set out on this mission of soulful living.

We, like you, are passionate about creating our most mindful, soulful, authentic lives, one creative and conscious choice at a time. 

Together, let's live each day with more intention & soul. Work with us one on one for a deeper, more personalized experience of soul alignment. Join a training to learn more about the wisdom of yoga. Connect with us on a seasonal adventure or ritual-based workshop as we enhance our connection to ourselves, each other, and the world.

Join us on this journey of wellness, self-love, and divine joy. We can't wait to meet YOU!

COURSES 

 

The Chakras: Yoga and Energy Healing Course

In this comprehensive course filled with videos, yoga classes, meditations, and handouts, we’ll journey into the heart of the body’s energy centers. You’ll gain an in-depth understanding of the 7 main chakras, uncovering how each one profoundly affects your physical, emotional, and energetic well-being. Combining insightful theory with practical application, we’ll explore specific yoga postures and techniques tailored to balance and harmonize the flow of energy within each chakra, empowering you to achieve greater alignment and vitality in your life.

Learning Objectives:

  • Understand the Concept of Chakras. Define what chakras are and their significance in yoga, energy healing, and holistic wellness.
  • Explore Chakra Balancing Techniques, including learn and practice yoga postures, breathing exercises (pranayama), and meditation techniques specific to each chakra.
  • Enhance Self-Awareness and Healing, including developing self-awareness of your own chakra system, including areas of imbalance or blockages.
  • Learn to use yoga and energy healing practices to address and heal these imbalances, fostering personal growth and inner harmony.
  • Gain tools and strategies to manage emotions, cultivate resilience, and foster a positive mindset through chakra balancing practices.
  • Deepen your understanding of the mind-body connection and how it relates to chakra activation and energy flow.
  • Explore the higher chakras (third eye and crown chakra) and their role in spiritual growth, intuition, and connection to higher consciousness.
  • Apply Chakra Balancing in Daily Life.

Who this course is for:

  1. Yoga Enthusiasts
  2. Wellness Seekers
  3. Spiritual Explorers
  4. Mind-Body Connection Advocates
  5. Creatives and Intuitive Souls
  6. Stress Management and Emotional Wellness Seekers
  7. Holistic Health Practitioners
  8. Anyone Curious About Chakras and Energy Healing
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