EVENTS
IN-PERSON EVENTS
Brewery Yoga at Rails End Beer Company
Saturday, February 28th • 10:30–11:30 AM
Join us for an uplifting yoga class taught by Lisa at Rails End Beer Company. Move, stretch, and breathe in a welcoming space that blends wellness with community vibes.
Your ticket includes a free pint of Rails End beer after class. Stay afterward to enjoy delicious lunch offerings from a local food truck.
ONLINE EVENTS
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Yoga Nidra - A Guided Meditation
Every Sunday | 8:00-8:45pm (1st class is Feb 1st)
Slow down and deeply rest with this Yoga Nidra guided meditation class taught by Kris. Gently guided awareness invites profound relaxation, nervous system reset, and a chance to reconnect with your inner calm right from the comfort of your own space.
Sip & Stretch Class
Every Monday | 6:00-6:45am (1st class is Jan 26th)
Ease into your morning with this gentle, seasonally inspired Sip & Stretch class. Grab your lemon water, tea, or coffee and enjoy mindful movement and light stretching designed to wake up the body and set a positive tone for your day. This feel-good morning practice is accessible, nourishing, and thoughtfully guided by Kris.
Yin Yoga Class
Every Wednesday | 7:30-8:30pm (1st class is Jan 28th)
Slow down and soften with this online Yin Yoga class taught by Lisa. Gently held postures invite deep release, relaxation, and a chance to reconnect with your breath and body—right from home.
