Brewery Yoga at Rails End Beer Company
July 26th 10:30am-11:30am
Join us for an uplifting yoga class taught by Emma at Rails End Beer Company. Move, stretch, and breathe in a welcoming space that blends wellness with community vibes.
Your ticket includes a free pint of Rails End beer after class. Stay afterward to enjoy delicious lunch offerings from a local food truck.
The Nervous System Reset: Day RetreatÂ
August 15 - 9:00am - 3:00pm
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Erie, Colorado
(Location shared upon registration)
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Step away from the constant stimulation, urgency, and mental noise.
This immersive one-day retreat is designed to help you reset your nervous system, reconnect to your body, and restore your natural state of calm and clarity.
Through guided journaling, nervous system practices, meditation, gentle movement, and meaningful reflection, you'll create space to slow down, process what you're carrying, and reconnect with your inner wisdom. This is a journal-writing focused retreat, giving you dedicated time and guidance to put pen to paper in a way that fosters clarity, self-discovery, and lasting transformation.
As part of the experience, you'll create your own custom leather-bound journal—a keepsake you'll make by hand and take home to continue your journaling practice long after the retreat ends.
In a world that rewards hustle and hyper-productivity, this day is about something different: regulation, restoration, creativity, and sustainable energy. Leave feeling grounded, inspired, and equipped with both practical tools and a beautiful journal to support your ongoing journey.
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Find Your Wild - A Mind Body Event
August 29 - 9:00am - 11:30am
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This isn't your typical wellness event. This is your chance to move your body, shake off stress, laugh, breathe, and reconnect to the part of yourself that feels most alive.
We'll begin with a fun guided movement and dance session to incredible music, we'll shift into yoga, and end by settling into deep relaxation with a restorative sound bath.
Expect good vibes, great people, and plenty of space to move in whatever way feels good.
Location: Rails End Beer Company | Broomfield, CO
Early Bird Discount: $45 until August 15th (ticket prices will increase to $55 on 8/16)
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