ROOTED: A Retreat for Breath & Belonging
Remember where you came from. Fall in love with who you are becoming.
There is something extraordinary about simply being alive.
Every breath connects us to the world around us. Every story carries echoes of those who came before us. And beneath the expectations, responsibilities, and noise of everyday life, there is a deeper part of us longing to connect.
ROOTED is an invitation to slow down, soften, and remember. It is an invitation to rediscover wonder, to honor your story, and to reconnect with the wisdom within.
Join us in Monument, Colorado November 5-8, 2026, to immerse yourself in this experience with Wild Souls Yoga.
What if you gave yourself permission to simply be?
We spend much of our lives moving forward.
Building. Achieving. Caring for others. Becoming.
But how often do we create space to reflect on where we've come from? How often do we explore the stories we've inherited? How often do we pause to notice the extraordinary beauty of the life we're living? How often do we pause to feel the power of our breath?
ROOTED is an opportunity to step outside the ordinary and reconnect with what matters.
Through intentional breathwork, meaningful reflection, mindful movement, and authentic connection, we'll explore the relationship between our past, our present, and the possibilities ahead.
The ROOTED Experience:
BREATHE
A return to the present.
Our breath is one of the most powerful connections we have to ourselves.
Through intentional breathwork and nervous system awareness, we will create space to slow down, listen inward, and reconnect with our bodies.
REMEMBER
Honor the stories that shaped you.
We are each a part of a story much greater than ourselves.
Through ancestral exploration, guided reflection, and intentional practices, we'll honor the people, patterns, wisdom, and experiences that have influenced who we are.
BELONG
Rediscover your connections to life.
Belonging begins when we allow ourselves to be seen, heard, and accepted as we are.
Through shared experiences, conversation, stillness, and connection, we'll create space for authentic relationships, with ourselves, with others, and with the natural world.
This experience is for you if:
- You've been craving space away from the demands of everyday life.
- You feel drawn to explore your roots, your story, and your connection to something greater.
- You're navigating a transition.
- You're ready to reconnect to your body, breath, intuition, and inner wisdom.
- You want meaningful connection, soulful conversation, and time to simply be.
ROOTED — Weekend Itinerary
Late afternoon arrival and settling in, followed by a relaxed welcome gathering, dinner, opening circle, and a gentle grounding practice to help everyone transition out of everyday life and into the retreat.
Morning movement and breathwork, nourishing breakfast, and our first deeper session exploring connection, belonging, and the stories we carry. The afternoon includes spaciousness for rest, reflection, nature, or connection, followed by an evening practice designed to help us soften, release, and reconnect.
Our fullest day together. We’ll begin with an intentional morning practice before moving into guided ancestral exploration, reflection, ritual, and meaningful group experiences. There will also be plenty of time to rest, integrate, eat well, laugh, and simply be together. The evening will include a special closing-style ritual or gathering that brings the work of the day together.
A slower morning with gentle movement, breath, reflection, and breakfast. We’ll spend our final time together integrating what we’ve experienced, identifying what we want to carry forward, and closing the retreat in community before departure.
Rooming Options
Your retreat investment includes your accommodations along with the full ROOTED weekend experience: meals, yoga, breathwork, ancestral work, workshops, gifts, etc.
King Master
Your own spacious king room for the weekend. Our most private retreat accommodation.
SOLD OUT
King Room
Your own spacious king room for the weekend. Our most private retreat accommodation.
SOLD OUT
Queen Room
Your own private queen room for the weekend.
$895
Bunk Room
Share a room with up to two other retreat guests while having your own twin bed. This is a beautiful option for anyone who enjoys the connection and community of the retreat experience while still having their own sleeping space.
$550 per person
Meet Your Guides
Kristin & Lisa | Wild Souls Yoga
At Wild Souls Yoga, we believe that meaningful transformation begins when we create space to reconnect with ourselves, our bodies, our stories, and one another.
ROOTED brings together our love of mindful movement, breathwork, soulful exploration, and intentional community.
Our hope is that you leave feeling more connected to yourself, more grounded in your story, and more open to the beauty of what's ahead.
We can't wait to share this experience with you!
ROOTED Retreat Interest Form:
Come back to your roots. November 5-8. Fill out this form below to express your interest.
YOU COULD BE HERE. NOVEMBER 5-8.
