A Guided Journey Through Transition & Uncertainty
90-Minute Live Online Workshop

There are seasons when the old no longer fits—but the new hasn’t fully arrived.

Between Worlds is a gentle, supportive workshop for those moments of transition, uncertainty, and change. Whether you’re moving through a personal shift, a professional crossroads, or an internal reorientation, this experience offers space to pause, listen, and integrate rather than rush for answers.

This workshop honors the in-between as a meaningful phase of growth—not something to get through quickly, but something to tend with care.

What This Workshop Includes:

• Grounding practices to create safety and steadiness

• Teaching on liminal space and why clarity often emerges slowly

• Guided reflection to explore what’s ending, what’s unfolding, and what’s unresolved

• A contemplative inner journey to support insight without forcing direction

• Integration practices for navigating uncertainty in daily life

All practices are optional, accessible, and designed to meet you where you are.

This Workshop Is Supportive If You:

• Feel caught between chapters or identities

• Are navigating change without clear next steps

• Want to slow down instead of pushing for certainty

• Need a grounded container to process transition

This is not about fixing or deciding everything in one session. It’s about building the capacity to stay present during times of change.

What to Expect:

• No prior experience needed

• No sharing required

• Trauma-aware, nervous-system-informed facilitation

• A calm, respectful, and spacious environment

Please bring a journal and a quiet, comfortable space.

Why the In-Between Matters:

The space between endings and beginnings is where integration happens. When we allow ourselves to stay here long enough, insight, direction, and clarity can emerge naturally.

This workshop supports you in honoring that process—without pressure.

Details:

• Format: Live Online Workshop (90 minutes)

• Recording: Yes — replay will be provided

• Investment: $25

You don’t need to have it all figured out.
You only need permission to pause.

✨ Join us in the space between.