Sip & Stretch Class
Start your day with ease and intention—join this uplifting morning Sip & Stretch class and move into your day feeling refreshed and energized.

What you’ll get:
• A gentle, feel-good morning stretch to wake up the body
• Mindful movement inspired by the season and designed for all levels
• A relaxed, welcoming space to sip your lemon water, tea, or coffee while you move

A Zoom link will be sent upon registration. This is an online class taught by Kris. No prior yoga experience is required—come as you are and move at your own pace.