The Sacred Descent: Listening to What Wants to Be Healed

90-Minute Online Workshop

This is not a workshop about fixing yourself.

It is an invitation to slow down, soften, and listen—without judgment, urgency, or the need to transform anything.

The Sacred Descent offers a calm, spacious container for healing that honors the body, the nervous system, and the quiet wisdom within you. Together, we move away from striving and toward presence. Away from performance and toward truth.

You don’t need to arrive with answers.
You don’t need to know what needs healing.
You simply need to be willing to listen.


What This Experience Includes

  • A gentle nervous system grounding to establish safety and containment

  • Teaching on the feminine path of healing—why depth is not regression

  • Guided journaling to listen to what’s asking for attention, not fixing

  • A compassionate inner journey to meet a part of yourself with steadiness and care

  • Integration practices to support ongoing healing in daily life

Nothing here is forced.
Nothing is rushed.
You remain in choice the entire time.


This Workshop Is Especially Supportive If You

  • Feel tired of constantly “working on yourself”

  • Sense something unresolved but don’t want to push or analyze it

  • Crave a slower, safer approach to healing

  • Want to deepen self-trust and inner steadiness

This work is subtle, grounded, and deeply respectful of your system.


Important Notes

  • This is not cathartic or re-traumatizing work

  • You are never asked to relive or share personal stories

  • You are always welcome to participate in the way that feels right for you

  • Please bring a journal and create a quiet, supportive space for yourself


Closing Intention

Healing does not happen because we try harder.
It happens when we stay present long enough to listen.

You are not broken.
You are remembering how to be with yourself.


Format: Live Online Workshop (90 minutes)
Recording: Yes — replay will be provided
Investment: $25

✨ Join us in this gentle return to wholeness.