Free virtual circles for reflection, grounding, and connection.
Join the Next Free CircleWhat is a Virtual Circle?
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A gentle, guided gathering held on Zoom. Each month, we will explore a seasonal theme. Our time together includes connection, grounding, reflection, and optional sharing.
Cameras on or off - your choice.
Time: 7:00-8:00pm
 This circle is for you if...
- You are looking for space to slow down and breathe
- You are seeking grounding and connection
- You want community without the pressure
- You're navigating a change or transition
- You're seeking to deepen your spiritual practices
UPCOMING CIRCLES
FEB 8
7:00-8:00pmÂ
Returning to Inner Safety
Description:
February invites us to slow down and tend to what feels tired or tender. This free virtual circle offers a gentle space for rest, grounding, and nervous system regulation. Through guided meditation, reflection, and optional sharing, we’ll explore what helps us feel safe enough to soften.
MARCH 8
7:00-8:00pm
The In-Between
Description:
March is a threshold—no longer winter, not quite spring. This free virtual circle is a supportive space for navigating transitions, uncertainty, and quiet emergence. Together, we’ll explore gentle practices for unfreezing, listening inward, and trusting what’s beginning to stir without pressure or urgency.
APRIL 12Â
7:00-8:00pm
Root to Rise
Description:
April brings fresh energy and the invitation to grow with intention. This free virtual circle focuses on clarity, vitality, and regulated expansion. Through guided reflection and grounding practices, we’ll explore how to nourish what matters most while staying rooted, resourced, and aligned.
MEET OUR TEAM
Lisa Reeder
Lisa Reeder is an E-RYT 500 yoga teacher, meditation guide, and corporate wellness instructor offering practices that support both personal and professional well-being. As a soul coach, she works one-on-one and in small groups to help others reconnect with their inner wisdom and live in alignment with their soul. She believes we all have the innate power to heal ourselves by listening to the wisdom of our bodies. Her teachings are accessible, fun, and designed to meet people exactly where they are, while gently encouraging everyone to slow down, tune in, and tap into their joy.
Kris Schooler
Kris Schooler is a 500-hr. yoga teacher, meditation instructor, corporate wellness consultant, and soul coach with over a decade of experience creating spaces for deep connection, nervous system regulation, and authentic self-inquiry. She believes meaningful change begins with slowing down and listening inward, and her online events are designed to feel grounding, supportive, and real. She believes in the power of blending ancient wisdom, modern wellness, and lived experience to help people reconnect with themselves and live in greater alignment.
