Yin Yoga with Lisa
Time & Location
About the Event
Join Lisa for a relaxing Yin Yoga class. In Yin, postures are held for longer periods of time to stimulate the deep connective tissues of the body. Yin also strengthens the flow of prana and contributes to balancing the energetic systems of the body.
This weeks class is the third of a 5 week series on the meridian channels in the body. It is believed that meridians are invisible pathways in the body that create a comprehensive network that interconnects & encapsulates the tissues and organs in the human body.
During this class, Lisa will guide you through a yin sequence that will focus on the spleen & stomach meridians. She will explore the physical, energetic, emotional & mental apsects of this meridian pair.
Appropriate for all levels. Have blankets and pillows, or any other props from home to use during this practice.
- Yin Yoga with Lisa$10+$0.25 Service fee$10+$0.25 Service fee0$0