Sunrise Yoga with Mandy
Time & Location
About the Event
Join Mandy for a unique yoga practice to welcome the morning! Rise + Shine is a beautiful and shorter practice that includes a traditional yoga sequence designed to invigorate and awaken the energy centers of body, mind and spirit. This is a 40-minute simple standing, breath-to-movement flow (no floor work or mat work), and is great for beginner yogis and anyone who would like to begin their day with intention and with mindfulness.
- Sunrise Yoga$10+$0.25 Service fee$10+$0.25 Service fee0$0