Fri, Feb 05 | Online Class

Stretch & Strength Flow with Lisa

Cultivate strength & awareness throughout your entire body!
Registration is Closed
Stretch & Strength Flow with Lisa

Time & Location

Feb 05, 2021, 7:00 AM – 8:00 AM
Online Class

About the Event

Join LIsa as she weaves you through a vinyasa flow designed to strengthen and tone your entire body. This sequence will work your shoulder, obliques, outer hips, and everything in between. Prepare to bring strength to your flow, and practice poses that make you feel empowered and set you free from any prior limiting beliefs.

This class will leave you energized and ready to take on your day!  All levels welcome as Lisa will offer options to access all poses.

  • Stretch & Strength Flow
    +$0.25 Service fee
    +$0.25 Service fee

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