Thu, May 07 | Online Class

Rise & Shine Yoga

Registration is Closed
Rise & Shine Yoga

Time & Location

May 07, 2020, 7:30 AM – 8:30 PM
Online Class

About the Event

Join Mandy and welcome the morning as she leads you through a traditional yoga sequence designed to invigorate and awaken the energy centers of body, mind and spirit.  This is a 40 minute simple standing, breath to movement flow (no floor work or mat work) and is great for beginner yogis and anyone who would like to begin their day invigorated and with mindfulness. See you there! 

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